It is mind-blowing how many people love Nutella. It’s like it has never seen a bad day.
Weapon for Mass Destruction
A rewarding treasure for every seeker. Exclusively sweet delight made for the people. Such a goodness that spreads the love around and see no bad days. It is cheap and accessible for everybody.
It’s a company’s right to keep their secret recipes and techniques. So nobody knows why Nutella is so good. The same as Coca-Cola. But both products have sugar.
Meaning a lot of sugar in small quantity. Sugar is a killer.
Some even call it “white death”.
It causes a lot of damage to people’s health. It is not, the cause of diabetes. But it increases the chance of getting one. Because it spikes your insulin levels. It also can add a few pounds on top of your weight. Which can cause cardiovascular problems? It pumps up your blood pressure. And that can lead to the next…
And of course, we do not think about those possibilities now. We don’t need to.
Nutella is here for you.
And she loves you even more than last time. She makes you forget every worry you have. She will be glad to listen to you singing your favorite song but never paid attention to the damage it leaves.
Sugar is 8 times more addictive than cocaine.
It is the most addictive substance on the planet. Which almost everybody is abusing. And of course, it is everywhere.
Despite all the bars, donuts, ice creams, chocolates, fitness products, and all those containing sugar, there are some which don’t.
Those are fruits.
Honey might be a solution as well. I love it, it is a gift from nature. It helps you build your immunity and it is considerate as an aphrodisiac. It is so useful that you can use it even for healing wounds, it is antiseptic. The fact is that, depends on the production, it also may consist of sugar. And in most cases it does.
There are other alternatives substituting sugar. Most famous of which are stevia, honey, and maple syrup. Some products today are made from aspartame, saccharin, nectar, syrups and much more. Which might not be that healthy.
What does that tell us?
We all created this need for sugars. We all crave it. And by reading this list, we can only find another proper fit, which eventually hurt us.
Say N0 to sugar!
With all that pleasure deriving from sugar, how can we forbid it for ourselves?
No. It is only the fact that we can not control ourselves to limit it. Not every day, but once or twice a week is different. Our bodies will fill different. It will boost us with energy. We will have more to give and that will aspire us to do what we love.
And cut some calories also.
Forbidding doesn’t serve me good whenever I try to stop eating sweets. While limiting it sound more self-liberating and it doesn’t make you cry right after you commit. It is a slow process which later will make you decrease it drastically.
Start small to turn out big.